How to #EatHappyStayHealthy with Metamucil Fiber Drink


It's so hard to be healthy nowadays because of our busy schedule and all that.

We usually turn to food for comfort, stress relief, or as a reward. Unfortunately, this kind of eating habit doesn’t fix anything. It usually makes you feel worse. And makes you eat more, thus, the gaining of weight.

But recently, P&G has released a wellness product that makes a good food buddy that will take good care of you without the bad side effects.
This wellness product will allow you to eat whatever without the chance of becoming obese.
Interesting, right?
Metamucil will help you to your journey to a better health.
P&G's new product, Metamucil, that sounds like metabolism, will you meet your daily fiber dose .
So first, what does fiber do?
It cleanses the system.
Dietary Fiber has been shown to decrease blood cholesterol and glucose levels. This may modulate the etiology of some chronic degenerative or lifestyle diseases.
The local recommendation is 20-25 grams of fiber daily and usually we get the fiber from whole grain cereals, beans, fruits and vegetables.
There is such a thing as too much fiber and we all know that anything too much is bad.
This will make you gassy because of the fermentation going on inside the body.
So, take Metamucil, for it is the best choice for the exact amount of fiber for adults.

Metamucil , the world's number 1 selling fiber supplement ,has been around for 83 years already in the market in the US, Canada, Australia.
We all know that the Philippines is the number 1 destinations when it comes to good food and great eating. Filipinos just love to eat. And because of that, the Philippines has been chosen among countries in the Southeast Asia.
The senior scientist from P&G for research and development for personal health care in Asia, Dr. Gloria Cheng, introduced Metamucil and the importance of it.

Metamucil has two products , mainly, the Orange Smooth and Wild Berry Smooth.
The main ingredient of the two is the naturally sourced Psyllium Fiber.
If you ever get to taste a Psyllium drink, it actually tastes like beach sand.
Although it has many good benefits in the body, the taste's just awful.
So in P&G, they try to listen to consumers to make great tasting products such as this one.

Anyway, Psyllium is a good source of soluble and insoluble fiber,and has a unique property of being viscous soluble to form a gel.
The Psyllium husk fiber in Metamucil helps trap waste and remove them from your body. It slows digestion and absorption which aids in the sensation of fullness.
Each dose of Metamucil provides a total of 3.4g of fiber. And the good thing about it is that it's sugar and gluten free. Rejoice!

The word Metamucil comes from the words Meta which is change and Mucilage, the form of fiber that's Pysillium.

Here is a simple illustration on how Metamucil works inside the body.
The oil is our daily intake of food and the bottle with water is our body.
After combining oil in water, you can see that the oil starts to stick to the insides of the bottle.
And when a 1 1/2 teaspoon of Metamucil is added to that 250ml water with oil, the color started to change because of the Psyllium , thus, forming a viscous soluble gel and thickens that will eventually trap the oil.
It will form a safe soft gel inside the body that helps for an easy defecation and releasing bad toxins out of the body.
The Metamucil has easily absorbed the bad oil from the bottle.

It's really never too late to get healthy.
Metamucil will help you to become one , that has a pleasant taste.
Surely, a convenient way to add fiber into your diet.

Remember, to enjoy Metamucil, simply add 5.8 grams of Metamucil (1 ½ teaspoons) to at least 250 ml of water.
Stir briskly and drink promptly.
Drink plenty of water afterwards.
Any time of day is appropriate to take Metamucil as long as an adequate intake of fluids (at least 250ml) is consumed.
However, if you're taking Metamucil to help you feel less hungry between meals, you should take it before eating.
You may take it once to thrice a day.
Metamucil is priced at 760 pesos/ jar good for 48 doses. It's just around 16 pesos /dose.
For more updates, visit https://www.facebook.com/metamucilph/info?tab=page_info



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