What I love about Welch's 100% Grape Juice + Recipes

I need to be a fussy mommy when it comes to what goes into my grocery cart just to ensure only the best for my 3.
Although there are still some sugary treats, I still choose and serve meals that will nourish and replenish the body at the same time.
Drinking water is totally vital, I make certain their bodies are well hydrated during the day.
But of course, I also give them 100% pure juice especially now that summertime is here.

I loved drinking Welch’s when I was younger and now my kids love the 100% Grape Juice they get from it.
Welch's Grape Juice is made from 100% Concord Grapes found only in the US since 1869.
Its bold and unique grapes are pressed into juice within 8 hours giving each consumer the best quality and freshness they deserve.

Each 8 oz serving contains about 40 pcs of  Concord grapes.
It is packed with anti-oxidants called polyphenols  and Vitamin C that may help promote a healthy immune system.

Welch’s 100% Grape Juice does not contain any preservatives, no added sugar, no coloring , no flavoring and no cholesterol.

I guarantee you that it’s all natural and the whole family will enjoy it in this kind of weather most especially.

The best way to love your family most is to always give them the healthy alternative which is the Welch’s 100% Grape Juice, because they deserve only what is pure and  100% .

Sharing with you this real grape goodness smoothie recipe using Welch's 100% Grape Juice.
Try this and I'm sure your kids will love it!

Grape-Banana Smoothies

Ingredients
• 1 small banana, peeled and sliced
• 1 cup seedless red grapes
• 1 cup Yogurt
• 1 cup Welch’s®  100% Grape Juice made with Concord grapes
• Small pinch ground cinnamon

Preparation
1. Place banana and grapes in freezer until firmly frozen (in plastic bag if not
using soon).

2. Combine frozen fruits, yogurt, grape juiceand cinnamon in blender and blend until
combined and smooth. Divide between 2 large glasses.

Makes 2 servings
NUTRITION PER SERVING: Calories 227, Total Fat 1.5g, Saturated Fat 1g, Sodium 22mg, Cholesterol 3mg, Carbohydrates 50g, Dietary Fiber 2g, Protein 6g

Cabot Categories Recipe Qualifies for: Vegetarian, Gluten-Free, Low Sodium

 Contributed by: Cabot Creamery Cooperative


Here's the ingredients for the Grape Berry Crunch Muffins

Ingredients

1/2 cup low fat granola

1 cup whole wheat flour

1 cup all purpose flour

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

3/4 cups Welch's 100% Grape Juice made with Concord grapes

1 large egg

1/4 cup canola oil

2/3 cup light brown sugar

1 1/2 cups fresh or frozen blueberries

Procedure

1. Preheat the oven to 400 F
2. Coat 12 2-1/2 inch muffin pan cups with cooking spray
3. Crush granola lightly in heavy-duty plastic bag using a rolling pin
4. In a large bowl, combine dry ingredients except sugar
5. In a medium bowl, whisk other ingredients except blueberries until blended.
6. Fill the prepared muffin cups about two-thirds full with batter.
7. Sprinkle with crushed granola
8. Bake in oven
9. Let cool in the pan
10. Cool muffin in wire rack 
11. Serve warm or in room temperature

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Welch's 100% Grape Juice is available in all supermarkets nationwide