I suffered licking my lips unconsciously for decades, I just couldn't make myself stop, hence the cracked lips.


Stay hydrated and drink lots of water. We all know that the major culprit is always dehydration when it comes to dry lips. It is best to remind yourself to drink water throughout the day.
Take Vitamins. There are studies that vitamin deficiency may also be responsible for some cases of chapped lips. When you think about it, I do have Iron deficiency and my normal is having a split lip, inflammation, and bleeding. Ouch! It's best to ask your doctor what multivitamin suits you.

Choose the perfect moisturizing lip balm. Never leave the house without your ever-reliable lip balm. You have to keep a stick of it inside your bag at all times. There are ones that are medicated or mentholated to help heal extra-dry lips.

dryness and cracking with it’s convenient gel format. Mentholatum LipCare is the THING. This cooling and soothing lip formula which comes in gel format has the ability to absorbed by the skin faster. You can even use it with your favorite lippies! 💋
And you don't need to go out to buy one. It’s already available online at Lazada and Shopee through the official Watsons store, and on Watsons' online shop.

You can buy them here:
https://www.watsons.com.ph/mentholatum-therapy-lip-gel/p/BP_50010589
https://shopee.ph/LipIce-Mentholatum-Therapy-Lipgel-(Deep-Green)-8g-i.132603403.2146272143
Want to try the Mentholatum LipCare for free? Join my Instagram giveaway!
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