As a mother of three, I can tell you that sleep can sometimes feel like a distant dream.
Between late-night feedings when my kids were smaller, endless homework assignments, and managing a bustling household, there are nights when sleep seems impossible.But when Uratex and OUR HOME partnered to celebrate World Sleep Day with “Into the Dreamsphere,” I found myself reflecting on just how crucial sleep really is—especially for mothers like me who juggle multiple roles every single day.
Uratex, a brand I’ve trusted for years, and OUR HOME, two leaders in quality sleep solutions, joined forces to emphasize the importance of good sleep hygiene and to highlight how investing in the right sleep products can improve our daily lives. The event, held at the Mega Fashion Hall in SM Megamall, aligned perfectly with this year’s World Sleep Day theme: "Make Sleep Health a Priority."
Expert Insights on Sleep Health
The event was hosted by Luane Dy Gonzalez and featured insights from the Philippine Society of Sleep Medicine (PSSM). As a mother who sometimes sacrifices sleep, I was eager to hear from Dr. Jimmy Chang, the Vice President of PSSM, who shared expert advice on how to achieve better sleep hygiene. It was eye-opening to realize that something as simple as a consistent sleep routine could make a world of difference.
For us parents, prioritizing sleep might feel impossible at times, but with the right mindset—and the right mattress—it truly can make a world of difference. I now understand the value of investing in quality sleep products, especially after hearing how Uratex’s premium mattresses can contribute to a restful night’s sleep.
The Role of Quality Sleep Products
As I’ve learned from both experts and celebrity guests like Sam YG, Janeena Chan, Bigboy Cheng, and Donny Pangilinan, creating the ideal sleep environment is a key factor in getting quality rest. High-quality sleep products, such as the ones Uratex offers, can transform your sleep experience, and as a mother, that’s exactly what I need!
Uratex’s range of mattresses is designed to address various sleep needs, whether it’s comfort, back support, or even cooling relief for those warmer nights. Their partnership with OUR HOME ensures that every Filipino, including busy moms like me, can invest in a good night’s sleep.
Fun and Engaging Activities at the Event
At the event, I got to experience some fun and interactive activities that really brought the idea of sleep health to life. The “5 for Quali-5” timer game tested my reflexes (and trust me, after a night of little sleep, it was challenging!), and the World Sleep Day Photobooth turned me into a fun animated character in real time. These activities were a great reminder that even as we focus on sleep health, we should also make time to enjoy the little moments.
Useful Sleep Tips That Might Help
After attending the event and learning from the experts, I’ve gathered some useful tips that might help improve your sleep routine. As a busy mom, these tips have worked wonders for me:
✅ Stick to a #Sleep Schedule
Your body loves routine. Treat sleep like a VIP guest—it deserves a set time.
✅ Relax Before Bed
Read a book, take a bath—basically, do anything that’s not scrolling through social media.
✅ Pick the Right Mattress
A mattress is like a good friend—supports you when you need it, and doesn’t leave you hanging at 3 a.m.
✅ Avoid Screens Before Sleep
Scrolling? More like “no sleeping.” Put down the phone and let your brain unplug.
✅ Keep Your Room Cool and Dark
Your bedroom should be cooler than your ex’s heart—dark and cozy.
✅ Watch What You Eat
Late-night snacks? Only if you want a midnight workout. Keep it light!
✅ Exercise Regularly
Work out during the day so you can sleep like a baby, not like a caffeinated hamster.
✅ Manage Stress
Stress is the enemy of sleep. Try deep breaths or, if needed, a pillow scream.
✅ Stay Hydrated
Drink water, but not so much that you’re playing bathroom tag all night.
✅ Listen to Your Body
If you’re tired, don’t pretend you’re not—your bed is calling you. Answer it!
These simple, but powerful tips can help set the stage for a more restful, rejuvenating night’s sleep. After all, we all deserve to sleep like we’re in a dream!
Exclusive Discounts on Uratex Products
For those of us who are ready to invest in better sleep, this World Sleep Month offers incredible deals on Uratex products at OUR HOME. Whether you're looking for the Premium Touch Viscoluxe bed for a touch of luxury, the Trill Hybrid mattress for pressure relief, or the Orthocare Balance for optimal back support, there’s a mattress that suits every need. For the upcoming hot months, the Senso Memory Frost mattress offers instant cooling comfort—a perfect solution for the warm summer nights.
And if you’re looking for a great deal, the Serenibed, available exclusively at OUR HOME, is now 50% off! This mattress combines comfort with sanitation, offering protection against germs and bacteria, which is a must-have for my family.
The Sweet Dream I’ve Been Waiting For
As a mom, I know how hard it is to prioritize self-care, especially when it feels like everyone else’s needs come first. But after attending “Into the Dreamsphere,” I’m inspired to invest in quality sleep. Good sleep doesn’t just affect how well I function as a mother, but it impacts my health and well-being overall. With the right sleep environment, such as a comfortable mattress from Uratex, achieving better sleep can be a reality.
If you’ve been struggling to get a good night’s sleep like I have, I highly recommend you visit the Mega Fashion Hall and OUR HOME SM Megamall branch. You can take advantage of amazing discounts and find the perfect mattress to suit your needs—all while experiencing the importance of sleep health firsthand. Don't wait until March 27, 2025—start investing in the right sleep partners today.
Good sleep is within reach, and it all starts with the right choices. Let Uratex and OUR HOME help you get the restful night’s sleep you deserve. Sweet dreams are just around the corner!
Follow Uratex and OUR HOME to stay updated on the latest products and promotions for the sweetest dreams and the best sleep experience possible.
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