How To Fight Bone Loss And Premature Ageing | Anlene

1:17 PM
I learned from a recent event that you cannot properly do physical activity when you got poor bone health.
It's common sense actually, but something that I just ignored. I somewhat believe that now after the family day incident in school. My ten year old son Ayji had a scary fall on an outstretched right hand and fractured the arm. An immediate surgery was required to hopefully restore both the normal anatomy of the elbow and motion in the joint with the help of metal pins. I asked his Orthopedic doctor if he has brittle / weak bones, he said no.
But of course, growing children need the right amount of calcium in the body to make the bones stronger and I think my kids didn't have adequate calcium intake. Of course, I'm the one to blame. I don't provide them supplements nor give them their needed daily green vegetables -- the preferred source of calcium and protein – both essential nutrients for growing bones.
Calcium is vital because muscle mass will not be built if your bone structure is weak.  Younger age group needs more calcium at about 1000 mgs primarily because young children still grow so their bones need Calcium and Vit B Phosphorous to attain their maximum potential height and for adults its 700-750mg but the problem is, we adults do not absorb as good as when we were younger. So it is important to have more than 700mg to atleast 1000mgs per day. Eating dairy can be an excellent source of Calcium.
Yummy dessert made with Anlene Choco
If you’re worried that you and your almost teens are under-consumption of Calcium and thinking about Osteoporosis and fast ageing, fear not. Evidence strongly supports the benefits of dairy products for bone and muscle health. Studies have shown that bone loss is reduced and there is an improvement in muscle mass and strength with adequate dairy intake.
Since Anlene is fortified with high levels of essential bone nutrients, it can totally help meet children's daily requirement. He's 10 and can consume the product but in moderation.

For almost 30 years, Anlene has championed healthy ageing among adults of all ages. Anlene offers a range of milk products that strengthen bones, joints, and muscles to enable movement that’s critical to healthy ageing. Each glass of Anlene provides you with:
Twice the calcium of regular milk and 100% of an adult’s daily calcium needs
High protein for muscle development
Collagen, unlike other milk brands
 
Anlene wants us Filipinos to live their best lives at any age.
As part of the brand’s advocacy to help Filipinos become more aware about their body’s age, Anlene will be supporting the iCare BPO Healthy Lifestyle Caravan. A Department of Health-led campaign aimed at promoting a healthy lifestyle among BPO workers, they will be visiting offices and partnering with local government units utilizing Tanita’s Body Composition Analyzer.
Would you believe that my metabolic age is only 22?! 
The machine will help determine not just your body’s metabolic age, but also bone density, muscle mass, fat mass, and body water percentage. This also comes with free consultations with health experts, who can give advice and tips on how to put a stop to premature ageing in small ways.

Start the movement towards healthy ageing, and get your much-needed calcium, protein and collagen to combat premature ageing, with Anlene every day. 
Anlene is available in ready-to-drink and powdered milk formats in plain, chocolate and their newest flavor White Coffee, in Lazada, all leading supermarkets, groceries, drugstores and convenience stores nationwide. 

To learn more about Anlene, visit www.anlene.com.ph. 


1 comment:

  1. Gusto ko talaga itong gatas na ito para sa kagaya kong ina batak sa trabaho araw araw.. Pwede nadin pala. Siya sa bata.. Ang ganda talaag ng benefits ng Anlene sa ating katawan lalo na sa mga buto natin 😊

    ReplyDelete

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