Mom and Me: Fun To Be Fit event

3:26 PM


Keeping fit and healthy starts in the home. Kids need physical activity to build strength, coordination, and confidence and it is the parent’s responsibility to lay the groundwork for a healthy lifestyle.
How can you do this, you ask? The answer is simple – engage in physical activities with them and make it a daily habit.

For kids, fitness means playing and being physically active. Once they enter nursery until they get to big school, exercise comes in the form of playing tag with friends, P.E. classes, and attending organized sports such as basketball or soccer. However, parents can no longer rely on physical education in schools to provide enough physical activity for kids. They need to play a more active role and make fitness a family routine.

This March, jumpstart the summer with Mom and Me: Fun To Be Fit, a series of health and fitness activities happening in all Saturdays of March that both moms and kids will enjoy.

Entrance Pass is only Php 350 good for mom/dad and one child per day. Participants get the chance to win in raffles and will receive a loot bag filled with treats.

YOGA AT YOGA PLUS 
Date: March 1, 2014
Time: 12:30 to 3:00 p.m.
Venue: 11th Floor, The Fort Legend Tower, 3rd Avenue corner 31st Street, Bonifacio Global City, Taguig
*Suited for kids age 5 to 8

AERO-MASH UP at SLIMMER'S WORLD 
Date: March 8, 2014
Time: 9:30 to 12:00 p.m.
Venue: 2nd Level SM Megamall Bldg. A Doña Julia Vargas Ave. cor. EDSA, Mandaluyong City
*Suited for kids age 6 to 12

YOGA AT WHITE SPACE
Date: March 15, 2014
Time: 12:30 to 3:00 p.m.
Venue: 6/F Regis Center 327 Katipunan Avenue Loyola Heights, Quezon City
*Suited for kids age 6 to 10

AERO-MASH UP at SLIMMER'S WORLD 
Date: March 22, 2014
Time: 9:30 to 12:00 p.m.
Venue: 28/F Trafalgar Plaza, H.V. Dela Costa Street, Salcedo Village, Makati City
*Suited for kids age 6 to 12

SWIMMING at LEGEND VILLAS
Date: March 29, 2014
Time: 9:00 to 11:30 a.m.
Venue: 60 Pioneer St. corner Madison St. Mandaluyong City
*Suited for kids age 6




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